Day 59 and I am still doing great with my mission for this year. Honestly I don’t think about it right now and only when the weekends come and I hang out a bit does it even enter my mind. I think I am in a great place. Now as for my weight I have not gone into the gym for a week now and I know I have pick up about 5 pounds at least. My work schedule has been crazy the past couple weeks and it started to take a toll on my workout schedule. I started trading sleep for working out because I was putting in 16 hour work days these past couple weeks. It has really put a strain on my body and has completely disrupted my heating habits. I do not eat on any regular time schedule and it makes it hard to eat healthy when I am really hungry and have not eaten for 6 to 10 hours at time. I usually end up eating fast food. The outrageous hours are over for now so I hope I can get myself back onto a regular schedule. Here we go!!!
Glad to hear the crazy hours are over at work and you can get back to your regular routine. Not that this advice helps now but I think packing more food for work when you know you are going to be working longer hours might be helpful. Hope you have a good week.
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ReplyDeleteYou couldn't be more right about packing food. I did some days and not others. The fatigue of the day would make me forget in the morning sometimes.