Day 49 and I am down to 203. It is a great feeling to know that I can maintain what I am doing long term and still be down around 203. The verdict is still out as it pertains to 190 and the way I am eating and working out so I guess we will have to see. I am still not eating a meal after dinner but I am not 100% focused on content for the rest of the meals I eat. That is the next big step. I think I will need to evaluate what I am eating throughout the day. I know that this is probably the only way I will get down to 190 and stay there.
I am in a bit of a funk these days -me and the wife and I are getting on each others nerves. I think it is normal stuff but it is affecting my mood right now. Through it though I have been able to focus on the game plan right now so I am proud of myself. In the past I have let problems with the wife influence how dedicated I am to myself. I hope the funk goes away soon.