Thirty one days. Wow. I made it through some football games and pay per view boxing matches without drinks. Superbowl, clubs, and tailgating will be interesting when they come around!!!
I am up another pound and I am not upset by it. I am not eating well at all. I am eating after dinner and eating too much in general. I hope that because I have so many days into my first goal of the year that I can now start to focus on my eating. It needs work. It is so hard! There is no reason to sugar coat it. Now that I am working out again I am hungry more now. I need to focus better.
ONWARD!
Good reflection of your month, honest and confident for the month ahead.
ReplyDeleteThanks a bunch for the good advice on my blog today. Getting a better sweat on seems like a good idea.
Yea, working out always makes me hungrier too. I'm sure February will be a month of focusing more on the food part now that you got the not drinking part down.
ReplyDeletePatrick
ReplyDeleteI am trying to be more honest with myself these days. I do need to focus on my eating and this month is dedicated to it. I think I will need to figure out a snack after dinner to help.
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It's strange it almost seems like the drinks were not a part of my life. I don't want to get ahead of myself because like I said the really difficult times are ahead!