Today I weighed in at 209. I thought I would have gained a pound but I am glad to see the 209. To be honest I have not started to focus on my eating habits yet. I am not sure why. I know this is the only way I will get myself back down to 190 but the motivation is not there. I still have a huge motivation for not drinking and working out M/W/F but for some reason I just have not pulled it together to start. Anyone out there have any insight? Been there before and can give me some pointers? I want to but the desire is not there.
Other than that I am doing well. Family and work is going well. I am blessed and I am happy right now.