Day 12 and everything is still on course. I always fear that in the beginning I don’t focus as much as I should and I start to fade out. This time does not appear to be that way. I am now 210 and I hope that is the highest I will be for the rest of my life. The goal is 190 and I have no idea when I will get there but I am on the right path.
Working out Monday/Wednesday/Friday feels right. While I was working out this morning I got the feeling that this is where I need to be. The gym the workout equipment the TV's the sweat the pain – it all seemed right. While I am there I do not think – oh shit when will it be over. I love working out and the feeling I have when I am done. I guess that is a great thing and will help to keep my but there 3 times a week.
This week as I have said is to get my rhythm back with working out and the next week is to start focusing in on family/invention/poker. Everything is on track.
ONWARD!
Glad to hear everything is on track and that your workouts feel good and right.
ReplyDeleteIf the gym is your friend, hang out with him often.
ReplyDelete