Day 12 and everything is still on course. I always fear that in the beginning I don’t focus as much as I should and I start to fade out. This time does not appear to be that way. I am now 210 and I hope that is the highest I will be for the rest of my life. The goal is 190 and I have no idea when I will get there but I am on the right path.
Working out Monday/Wednesday/Friday feels right. While I was working out this morning I got the feeling that this is where I need to be. The gym the workout equipment the TV's the sweat the pain – it all seemed right. While I am there I do not think – oh shit when will it be over. I love working out and the feeling I have when I am done. I guess that is a great thing and will help to keep my but there 3 times a week.
This week as I have said is to get my rhythm back with working out and the next week is to start focusing in on family/invention/poker. Everything is on track.