I continue to eat like a mad man and I continue to lose weight. I feel great and the pounds are coming off. I am not going to complain. I think I heard that at some point you need to eat a lot more to lose weight……. I have always heard that so I guess it is my turn now. Today I went back to the old workout facility and had an intense workout. One thing that I realized is that with all the fancy equipment and eye candy working out the only thing I missed was showering by myself. No one else in the little room - taking a shower 4 feet away from me - with no divider. My current workout spot allows me to use the equipment when I want and not have to wait to use it. There is really nobody in my current workout spot that I have to deal with it is nice. It makes you think about what you really need in life to be happy and accomplish your goals. I have all the same equipment with much less stress – it's just kind of dark and dingy there. I have dropped half of my weight there and will accomplish my end goal there. I believe there is a lesson here. I will take it to heart.
To everyone reading this and going through family stress – trust me I understand what you are going through. It's never as bad as it seems at the time and with some deep reflection and contemplation you can make the situation livable and potentially change it. Strength I wish for all!