Weight Loss Tracker

Thursday, May 5, 2011

Day 125 of 365

I did workout yesterday but had a lot of work things to take care of. I weighed in at 209 and still feelin good.
Still good on both goals.
ONWARD!!!

3 comments:

  1. Way to go on making it to the gym yesterday and glad to hear you're still feeling good :)

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  2. bbubblyb
    Thank you. This is the one thing I can count on to make me feel better!!!

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  3. The best weight for you is the one you are comfortable with. However, there is such an important concept as 'healthy weight'. In order to achieve and keep it you have to develop healthy eating habits. I’ve read somewhere that even if you attend gym every day but keep eating junk food – you are wasting your time. Lots of useful advices on proper nutrition I have found here http://bit.ly/1gM5EyX. They provide special tips for women and lots of motivative ideas!

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