Day 110 and all is well. I got to the gym and in two days I dropped a couple pounds. Current weight 211. I am applying past failures to this current journey and I am stronger now. I am not eating meals after dinner, trying to keep with reduced fat and calorie foods, and working out three times a week. PLUS, I am three days into my no fast food or pizza 30 day challenge. The posted picture shows the ups and downs and I am guessing it is pretty typical of most people go through. I am trying not to be most people anymore and get down to a weight and stay there!!!
Onward People!!!
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