That is the topic today. I was so shocked to see my weight at 192. I am ashamed to say all the bad things I have shoved down my pie hole the past couple weeks. YES – pizza rolls from pizza hut were one of the things. So many times we say mind over matter. We say the mind can concur the body if you really try. Well I would like to give the body some credit here. My mind has been a bit weak recently and my body has held up its side of the deal. My body found a way to keep the metabolism strong, breath strong (working out was not that difficult this morning), and tone strong. Big ups to my body for keeping things together while my mind was off vacationing somewhere!!!
So, 192, really that means you guys will see me (pictures) very soon. It is even possible you will see me tomorrow but certainly some time next week.
ONWARD – hail to the body – ONWARD!!!
Way to go on the workout this morning and to your body for handling the mind bumps.
ReplyDeletebbubblyb - All Hail the Body!
ReplyDeleteI can't wait to see pics!! Yay!
ReplyDeleteAh, the body keeping it together when the mind tales a break, huh. All of this seems so much a mental game, so very much; it is good to know the mind has the body looking over its shoulder. Still, my guess is we can't expect the mind to endure long lapses and also expect that we can maintain progress. Not sure how long 'long' is, but lets not find out either.
ReplyDeleteGlad to see you back in the WW... have a good weekend!