Today I switched workout facilities and took a downgrade on comfort. Showers and overall comfort is down several notches. The equipment is the same so at lease I have some continuity. I had to change because of the location change for my job. Not a big deal just will need some getting use to.
I lost one pound. 17 pounds to go. I read another chapter in my book and have some ideas already on how I will start to change my thinking…
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